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 Welcome to NaasWheelWorxTC.com
 Monday, February 06 2012 @ 01:02 PM GMT Standard Time
Site Statistics
Site Statistics
Total Hits to the system 2,655,214
Number of active users 884
Stories (Comments) in the system 657 (244)
Events in the system 148
Static Pages 12
Posts deleted as spam 32,480
Links (Clicks) in the System 20 (7,355)
Polls (Answers) in the system 19 (767)
Items in Media Gallery 1099


Number of files in our repository (Downloads)78 (1879386)   
Total Forum Posts1255  
Top Ten Viewed Stories
Story Title Views
HRM's Part 5: How to calculate your Lactate Threshold and create Zones 7,461
NWTC Dirty Weekend Duathlon Race Series " RACE 2 ENTRIES OPEN" 4,079
Naas Wheelworx Dirty Weekend Duathlon Take 2 3,923
Naas Wheelworx Dirty Weekend "The Final Chapter" 3,530
NWTC DIRTY WEEKEND DUATHLON SERIES RACE BRIEFING #1 3,468
PRODUCT REVIEW: Polar S625X Heart Rate Monitor 2,934
Off Road Duathlon 2,908
NWTC DIRTY WEEKEND #1 RACE REPORT & RACE RESULTS 2,443
Amphibian King 2,424
2009 Race Series 2,278


Top Ten Commented Stories
Story Title Comments
Annul Club membership fee's due 106
Naas Triathlon Club Website 34
World's End Triathlon 12
National Series Races 2009 10
Want to pick up some good triathlon tips?... 10
Brick training session 7
Turbo Training sessions 6
Training Weekend Away 5
Swim coach session this Saturday 4
Tour Of Ireland 4


Top Ten Trackback Commented Stories
Story Title Comments
Naas Wheelworx Dirty Weekend "The Final Chapter" 71
sea swim tide times for the week 61
NWTC Dirty Weekend Duathlon Race Series " RACE 2 ENTRIES OPEN" 3
2009 Race Series 2
NWTC DIRTY WEEKEND DUATHLON SERIES RACE BRIEFING #1 2
HRM's Part 5: How to calculate your Lactate Threshold and create Zones 2
Caroline Kearney Memorial Triathlon August 15th 2009 1
NWTC TUESDAY 7th NOV RUN SESSION CONFIRMED 1
Athlone Sprint Triathlon 18th July 2009 - By Fraser Preston 1
www.wheelworxbikes.com Turbo Session Cadence and Drills week 2 1


Top Ten Emailed Stories
Story Title Emails
Training Weekend Away 17
2009 Race Series 4
Naas Wheelworx Dirty Weekend "The Final Chapter" 1
Sean Kelly Cycling Tour of Waterford 1
Wicklow Tri Aquathlon Series 1
Training Weekend update 1
Wheelworx News Website 1
SwimTherapy Training in Devon 1
Race Briefing Dirty Weekend Race 3 1
Off Road Duathlon 1


Top Ten Events
Event Hits
Dirty Weekend Duathlon part 2 546
Dirty Weekend Duathlon part 3 485
Dirty Weekend Duathlon 465
Sunday Cycle 453
mid week swim session 439
Off Road Duathlon 423
Swim Session 411
Coached running 404
Cycle 395
Club Cycle 395


Top Ten Static Pages
Page Title Hits
NTC Club Forums 37,385
Extra website features 24,378
About NTC 23,266
NTC Membership 12,290
Joining NTC 8,251
NTC Contacts List 6,242
Directions to Punchestown 4,199
Dirty Weekend Race Briefing 3,578
Articles & Triathlon News 1,213
Book Reviews 1,163


Top Ten Links
Links Hits
Triathlon Ireland 677
Piranha Tri Club 665
3d tri 659
Sport Performance Centre 652
Pulse Tri 528
5 Day weather for Dublin 524
Wheelworx 493
Tritalk with David Warden 454
Triathalon Journal 451
Wicklow triathlon club 351


Top Ten Polls
Poll Question Votes
What will your longest race be this year? 308
How man pairs of runners do you own? 84
How many bikes do you own..... 65
How many times do you train per week? 50
Which is your favourite? 44
How many hours a week do you train? 36
do you wish to continue the Sat. morn. swim session over the summer months ? 27
Is your Bike worth more than your car? 27
Please rate our website 24
What sessions do you want from your club? 18


Top Ten Accessed Files in Repository
Page TitleHits
Punchestown Logo 345306
Ryans Food Company Logo 336811
tipperary 303496
triathlon journal 243140
3d Physical therapy 231466
Wheelworx_Logo.gif 212480
aramark 181082
NWTC RACE MAP 1233
Corrective Exercises #2 1225
NWTC Membership Application Form 2007 1203

Forum Top 10 Viewed Topics
Topic SubjectViews
Robs Blog Take 2.. 20295
Robs Blog 8142
Nicks Blog 6859
Boston 5734
kates blog 5244
Beast of the East write up 4772
Big Tex's Words of Wisdom 4771
Balance on your bike- Don't fall off! 4569
Beast Of The east 4375
newbie questions 4072

Forum Top 10 Replied Topics
Topic SubjectReplies
Robs Blog Take 2.. 185
Robs Blog 92
Nicks Blog 47
Tour de France Stage winners? 36
Swim Therapy 36
Thursday's Run 17
Swim Training 16
Introduction (Week 1) 14
Boston 12
kates blog 12
Naas Cycling Club TT Invitation to NWTC MEMBERS 12

Top Ten Rated Media Items
Media ItemRating
The climb!! After a 1500m swim and 24k bike only 14 k climbing and 10k run to go! 10.00/10.00
DSC_0446.JPG 10.00/10.00
Naas Wheelworx Triathlon Club Run.Swim 006a.jpg 10.00/10.00
NWTC's Chairman reaches for the pepper! 10.00/10.00
NWTC Duathlon07(2)m.JPG 10.00/10.00
IMG_1174.JPG 10.00/10.00
IMG_1075.JPG 10.00/10.00
DSC_4608.JPG 10.00/10.00
DSC_4852.JPG 10.00/10.00
DSC_4822.JPG 10.00/10.00

Top Ten Viewed Media Items
Media ItemViews
NWTC's Chairman reaches for the pepper!  994
The twin Fiona's ....   558
DSC_0446.JPG  547
No alcohol consumed!!!  476
NWTC Duathlon07(2)h.JPG  442

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