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 Friday, September 10 2010 @ 10:50 AM GMT Daylight Time
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Turbo Training & More (17)



Updated Thursday, November 26 2009 @ 05:33 PM GMT Standard Time


 

    River Suir Swim

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    Swim
    Date: Saturday 4th of July
    Time: 5:15pm
     
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    Open water swimming

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    SwimKildare Water safety club - open water swim in Kilcullen(river-liffey)

    Fee - 15euros to cover 3yr insurance (This mandatory)
    bring with you 1 passport size photo of yourself.
     
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    LATE BOOKINGS @ SWIMTHERAPY

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    Swim
    Who we are
    Former National Age Group swimmer ASA Qualified teacher and Swim Therapy proprietor Nigel Kube constructed the continuous pool and technology unit during 2004.

    Swim Therapy Staff

    Nigel Kube
    Head Coach & Proprietor

    Steve Lay
    ASA Qualified Coach

    Matt Thomas
    ASA Qualified Coach

    Contact details
    Office: 0116 2325833
    Fax: 0116 2325830
    Mobile: 07590691780

    Email: coaches @ swimtherapy.co.uk
    Website: www.swimtherapy.co.uk
     
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    Thursday 21st May Open water swimming in Athy TIME 7 PM

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    SwimThursday 21st May Open water swimming in Athy TIME 7 PM

    Ed will be Lead for this swim.

    The flow is a bit strong at the moment , and the water IS COLD
    but you can still stand in places.

    The best bet seems to be to swim down stream with the flow & get out & walk
    back to the Boathouse - and repeat if possible.

    Bring a flask ;) & warm clothes ....it might just be a bit COLD :(

    Emmet.
     

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    Report - Open water swimming Tues 19th May

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    SwimTuesday 19th May Open water swimming in Athy TIME 7 PM

    Fiona & Stephen cycled down , It's just shy of 40K , a nice spin.
    I took the wetsuits etc in the car.

    We'd a good group of people , Emmet & Fiona , Stephen , Colm , Mark
    Ger , David ,Fraser and Ed with Paul arriving slightly later.
    Bob had planned to make it but had to work late & John power
    we suspect was red carded by the 'Boss' at home ;)

     
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    Sunday the 24th of May 2009 -SwimAthy

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    SwimThis year see's us in Belpark organise SwimAthy www.swimathy.com. An open
    water swim event scheduled to take place the week before TriAthy. This is a
    great chance for you and you club members to practice an open water swim
    without all the usual hustle and bustle of a triathlon.

    Whether its to do time trail over the 1500m open water swim course, practice
    racing with a mass swim start in the 750m race or just prep the course the
    week before TriAthy.
     
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    Thursday night swim @ 9:30pm to 10:30pm

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    Swim
    The Club’s official pool based swim is now on every Thursday night @ 9:30pm to 10:30pm
     
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    Saturday Morning Swim session

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    SwimSaturday morning swim session
     
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    POOL IS OPENED THIS SATURDAY, PLS READ ON FOR MORE

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    SwimNAAS POOL IS OPENED THIS SATURDAY 17TH OF JAN.
     
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    Sat Swim Session - 1st Nov

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    SwimThe Saturday swim sessions in Naas pool continued with a couple of new faces. A special word of thanks goes to one of these, our stand-in coach Etain Butler. Etain, daughter of Colm was good enough to help out in the absence of Paul (who was reported to be off sunning himself with Darren in Cyprus). There was no certainly no let up in the standard of coaching and we all benifitted from a few helpful tips from someone who clearly knows what she is about, thanks Etain!

    There were five of us in swimming. The core group seems to consist of Colm, Caroline, Ian and myself, Ed. Maurice joined us for his first dip and soon got into his rythym - good to see you again Maurice. We've also had a a few other members turn up occasionally including Andy, David and Steve so there is usually a good balance.

    The sessions will continue for several more weeks until the middle of Dec and all are welcome to join in, whatever their standard of swimming. The current group are fairly mixed so don't be put off by thinking you're not good enough. Hope to see you there.
     

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