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Welcome to NaasWheelWorxTC.com
Tuesday, September 07 2010 @ 05:23 PM GMT Daylight Time

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Turbo Training & More (17)

Updated Thursday, November 26 2009 @ 05:33 PM GMT Standard Time

NTC Weekly Training Programme:

Tuesday, January 26 2010 @ 09:36 AM GMT Standard Time
Contributed by: eobrien
Views: 216

Weekly Training Programme:

Tuesday:
Turbo Session: 7.15 pm - 9.30pm Gaelscoile Nas Na Riogh
Kilcullen Road: 10 week programme, 30 Euro
Contact: Paul Connolly

Wednesday:
Running with Naas Athletic Club: 7 pm - 8 pm
Open to all. No charge.
Naas Sports Centre.
Contact: Andy Tully

Thursday:
Swimming with Kildare Lifesaving: 8.30 pm - 10 pm
4 a session, Naas Sports Centre
Contact: Andy Tully

Friday:
Swim Coaching Session: 8 pm - 9pm
This is a new dedicated coaching session for Naas Tri Club members and a great opportunity to work on technique. 10 week course 80 Euro, the club is subsidising the coach.
Naas Sports Centre. Still a couple of places left.
Contact: Ger Randles

Sunday:
Cycling Session: 8 am start for approx 2 hours.
Details of cycle are sent out weekly. Beginners welcome,
Meeting point is Monread Park, Car Park unless otherwise notified.

Reminders: Club Gear: For those interested in order club gear please follow up with Fraser ASAP. Fraser Preston

Club Membership: For anyone interested in becoming a member or any existing members not signed up for 2010 please contact Ger Randles and complete a registration form, you are not insured to train with the club until you are a fully paid up member.

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Brick training session

Saturday, August 01 2009 @ 01:40 PM GMT Daylight Time
Contributed by: EdByrne
Views: 198

Great session this morning, four of us met up at 8am, John Power, Paul Brennan, Ger Randles and myself. After a gentle run round the track we headed off for a spin out to Ballymore and back to Punchestown. John showed us a new route which works really well - much better than the traditional route to Blessington. Back around the run track to finish and off home. This is great quality session that we should all do more often.

Ed

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Want to pick up some good triathlon tips?...

Wednesday, November 19 2008 @ 03:16 PM GMT Standard Time
Contributed by: ailis
Views: 625

As just a reminder that the club has invested in a variety of triathlon DVD's which are available on loan to members. If anyone is interested in one or more just contact Emmet and we can make arrangements to get it to you. Items are available on loan for up to 2 weeks. Read on for details of what is available...

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Tri-1day seminar

Monday, November 10 2008 @ 11:15 AM GMT Standard Time
Contributed by: connopaul
Views: 309

Triathlon 1 day Seminar

Training Weekend update

Friday, March 21 2008 @ 08:53 PM GMT Standard Time
Contributed by: ailis
Views: 505

Hi Details of the training weekend have been posted in the downloads section for Full details click here

The 7 confirmed members going are: Ailis, Bernard, Paul, Ian, Stephen, Dorothy & Nollaig.
Other club members are welcome to have a look at the schedule and join us for a half day or full day if they wish...
Please read on for more info...

Last chance for training weekend away

Tuesday, March 04 2008 @ 09:46 PM GMT Standard Time
Contributed by: ailis
Views: 416

Hi guys,
So far there hasn't been much of a response to the survey to find out who is interested in a training weekend. We will give it until the weekend for responses so please if you are interested click on this link http://www.surveymonkey.com/s.aspx?sm=DgZgcoSRBlK5uHA_2fzDwTXw_3d_3d to answer a few quick questions. This will give us a sense of the number interested and what suits people best,
Thanks
Ailis

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Training Weekend Away

Wednesday, February 27 2008 @ 09:33 PM GMT Standard Time
Contributed by: ailis
Views: 586

The club is thinking of organising a training weekend away. If this is something that genuinely interests you please click on this link http://www.surveymonkey.com/s.aspx?sm=DgZgcoSRBlK5uHA_2fzDwTXw_3d_3d to answer a few quick questions. This will give us a sense of the number interested and what suits people best,
Thanks
Ailis

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Sat. morn swim session starts up again

Tuesday, February 26 2008 @ 02:26 PM GMT Standard Time
Contributed by: connopaul
Views: 415

Sat. morning swim session starts at 7:45am to 9am

Training Update

Saturday, February 02 2008 @ 03:52 PM GMT Standard Time
Contributed by: Wheelworx
Views: 395

There was a great turnout at training sessions today. 7 at the swim session, 11 at the run and 3 completed the trilogy and ventured out into the cold winds on the bike! It was great to see so many at the Punchestown run as it is a new session.

Read on for more

Sat Run and Sunday Cycle

Thursday, December 13 2007 @ 10:56 AM GMT Standard Time
Contributed by: Wheelworx
Views: 550

There will be 2 sessions on this weekend as well as Pauls swim.

Read on for details.