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 Welcome to NaasWheelWorxTC.com
 Tuesday, February 09 2010 @ 04:48 AM GMT Standard Time
Featured Media Album

Turbo Training & More (17)



Updated Thursday, November 26 2009 @ 05:33 PM GMT Standard Time

 

    Facebook

    		  Email Article To a Friend View Printable Version 
    Friday, February 05 2010 @ 01:21 AM GMT Standard Time
    Contributed by: eobrien
    Views: 3
    General NewsNaas Triathlon

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    NTC Weekly Training Programme:

    		  Email Article To a Friend View Printable Version 
    Tuesday, January 26 2010 @ 09:36 AM GMT Standard Time
    Contributed by: eobrien
    Views: 12
    Training Weekly Training Programme:

    Tuesday:
    Turbo Session: 7.15 pm - 9.30pm Gaelscoile Nas Na Riogh
    Kilcullen Road: 10 week programme, 30 Euro
    Contact: Paul Connolly

    Wednesday:
    Running with Naas Athletic Club: 7 pm - 8 pm
    Open to all. No charge.
    Naas Sports Centre.
    Contact: Andy Tully

    Thursday:
    Swimming with Kildare Lifesaving: 8.30 pm - 10 pm
    4 a session, Naas Sports Centre
    Contact: Andy Tully

    Friday:
    Swim Coaching Session: 8 pm - 9pm
    This is a new dedicated coaching session for Naas Tri Club members and a great opportunity to work on technique. 10 week course 80 Euro, the club is subsidising the coach.
    Naas Sports Centre. Still a couple of places left.
    Contact: Ger Randles

    Sunday:
    Cycling Session: 8 am start for approx 2 hours.
    Details of cycle are sent out weekly. Beginners welcome,
    Meeting point is Monread Park, Car Park unless otherwise notified.

    Reminders: Club Gear: For those interested in order club gear please follow up with Fraser ASAP. Fraser Preston

    Club Membership: For anyone interested in becoming a member or any existing members not signed up for 2010 please contact Ger Randles and complete a registration form, you are not insured to train with the club until you are a fully paid up member.
     

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    Naas Triathlon Club race 1 results

    		  Email Article To a Friend View Printable Version 
    Monday, January 25 2010 @ 02:41 PM GMT Standard Time
    Contributed by: connopaul
    Views: 566
    RacingNaas Triathlon Club Race Series



    Kindly Sponsored By Wheelworx
    RACE 1 24th of Jan. 2010
     
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    www.wheelworxbikes.com Turbo Session Cadence and Drills week 2

    		  Email Article To a Friend View Printable Version 
    Saturday, December 12 2009 @ 01:47 PM GMT Standard Time
    Contributed by: Wheelworx
    Views: 84
    CyclingRead on for this weeks turbo trainer session from

     
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    AGM

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    Tuesday, December 01 2009 @ 04:59 PM GMT Standard Time
    Contributed by: eobrien
    Views: 67
    General NewsThe AGM is Planned for Friday 15th of January

    8 pm Sharp

    Maudlins House Hotel

    Directions Below:
     
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    Saturday Spin to Glendalough and back.

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    Wednesday, November 18 2009 @ 04:01 PM GMT Standard Time
    Contributed by: eobrien
    Views: 114
    Cycling Saturday Spin to Glendalough and back.
     
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    Get well Soon - Nick

    		 Email Article To a Friend View Printable Version 
    Tuesday, November 17 2009 @ 03:54 PM GMT Standard Time
    Contributed by: eobrien
    Views: 120
    General NewsFormer Club Chairman Nick Bulman was involved in an shooting accidental while hunting

     
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    NTC Cycling Gear

    		  Email Article To a Friend View Printable Version 
    Thursday, November 05 2009 @ 04:54 PM GMT Standard Time
    Contributed by: eobrien
    Views: 145
    CyclingNaas Triathlon Club Cycling Gear Organised by Fraser Preston
     
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    Kildare County Council Sprint- race report

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    Friday, October 30 2009 @ 10:08 AM GMT Standard Time
    Contributed by: eobrien
    Views: 189
    RacingRaymond Rowan -race report

    When reading this race report it should read as a list of things of what not to do before, during and after a triathlon!!!
    Firstly, don’t have 10 whetabix pieces 2 hours before the race, don’t take on more water than the titanic during the swim and finally, don’t try to be all fancy and attempt to dismount your bike while moving-it will only end up with a pain in the groin!!!

     
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    Turbo session Cadence and Drills Week 1

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    Friday, October 23 2009 @ 10:24 AM GMT Daylight Time
    Contributed by: Wheelworx
    Views: 158
    CyclingRead on for this weeks turbo trainer session from wheelworxbikes.com

     
    read more (184 words) Post a comment
    Comments (3) Trackbacks (0)
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