Contribute  :  Calendar  :  Advanced Search  :  Site Statistics  :  Directory  :  Joining NTC  :  NTC Contacts  :  NTC Membership  :  Web Link Pages  :  Polls  :  My Downloads  :  Forum  :  Media Gallery  
    NaasWheelWorxTC.com www.naaswheelworxtc.com    
 Welcome to NaasWheelWorxTC.com
 Tuesday, February 09 2010 @ 04:48 AM GMT Standard Time
Featured Media Album

Turbo Training & More (17)



Updated Thursday, November 26 2009 @ 05:33 PM GMT Standard Time


 

    Facebook

     Email Article To a Friend View Printable Version 
    General NewsNaas Triathlon

    Create your badge
     

    Trackbacks (0)

    NTC Weekly Training Programme:

     Email Article To a Friend View Printable Version 
    Training Weekly Training Programme:

    Tuesday:
    Turbo Session: 7.15 pm - 9.30pm Gaelscoile Nas Na Riogh
    Kilcullen Road: 10 week programme, 30 Euro
    Contact: Paul Connolly

    Wednesday:
    Running with Naas Athletic Club: 7 pm - 8 pm
    Open to all. No charge.
    Naas Sports Centre.
    Contact: Andy Tully

    Thursday:
    Swimming with Kildare Lifesaving: 8.30 pm - 10 pm
    4 a session, Naas Sports Centre
    Contact: Andy Tully

    Friday:
    Swim Coaching Session: 8 pm - 9pm
    This is a new dedicated coaching session for Naas Tri Club members and a great opportunity to work on technique. 10 week course 80 Euro, the club is subsidising the coach.
    Naas Sports Centre. Still a couple of places left.
    Contact: Ger Randles

    Sunday:
    Cycling Session: 8 am start for approx 2 hours.
    Details of cycle are sent out weekly. Beginners welcome,
    Meeting point is Monread Park, Car Park unless otherwise notified.

    Reminders: Club Gear: For those interested in order club gear please follow up with Fraser ASAP. Fraser Preston

    Club Membership: For anyone interested in becoming a member or any existing members not signed up for 2010 please contact Ger Randles and complete a registration form, you are not insured to train with the club until you are a fully paid up member.
     

    Trackbacks (0)

    Naas Triathlon Club race 1 results

     Email Article To a Friend View Printable Version 
    RacingNaas Triathlon Club Race Series



    Kindly Sponsored By Wheelworx
    RACE 1 24th of Jan. 2010
     
    read more (495 words)
    Trackbacks (0)

    www.wheelworxbikes.com Turbo Session Cadence and Drills week 2

     Email Article To a Friend View Printable Version 
    CyclingRead on for this weeks turbo trainer session from

     
    read more (186 words)
    Trackbacks (0)

    AGM

     Email Article To a Friend View Printable Version 
    General NewsThe AGM is Planned for Friday 15th of January

    8 pm Sharp

    Maudlins House Hotel

    Directions Below:
     
    read more (1 words)
    Trackbacks (0)

    Saturday Spin to Glendalough and back.

     Email Article To a Friend View Printable Version 
    Cycling Saturday Spin to Glendalough and back.
     
    read more (34 words)
    Trackbacks (0)

    Get well Soon - Nick

     Email Article To a Friend View Printable Version 
    General NewsFormer Club Chairman Nick Bulman was involved in an shooting accidental while hunting

     
    read more (46 words)
    Trackbacks (0)

    NTC Cycling Gear

     Email Article To a Friend View Printable Version 
    CyclingNaas Triathlon Club Cycling Gear Organised by Fraser Preston
     
    read more (5 words)
    Trackbacks (0)

    Kildare County Council Sprint- race report

     Email Article To a Friend View Printable Version 
    RacingRaymond Rowan -race report

    When reading this race report it should read as a list of things of what not to do before, during and after a triathlon!!!
    Firstly, don’t have 10 whetabix pieces 2 hours before the race, don’t take on more water than the titanic during the swim and finally, don’t try to be all fancy and attempt to dismount your bike while moving-it will only end up with a pain in the groin!!!

     
    read more (562 words)
    Trackbacks (0)

    Turbo session Cadence and Drills Week 1

     Email Article To a Friend View Printable Version 
    CyclingRead on for this weeks turbo trainer session from wheelworxbikes.com

     
    read more (184 words) Post a comment
    Comments (3) Trackbacks (0)
     Copyright © 2010 NaasWheelWorxTC.com
     All trademarks and copyrights on this page are owned by their respective owners.
    Powered By Geeklog 
    Created this page in 0.99 seconds